Take Control Of Your Health Today For Your Time Tomorrow

Do you enjoy downtime when you feel sick?  Miss work because of a cold or the flu?  Lack of energy?  Imagine what it is like to wake up every morning and feel good every SINGLE day?

As a health coach for the past 30 plus years, I have been helping people reach their health goals and build a strong immune system.  It is possible.  And not that difficult! 

My journey to optimum health started 40 years ago when the specialist told me I had cancer and would surely die without a hysterectomy.  I refused to accept that diagnosis.  He yelled at me "Then, go home, suffer and die."  I told him I would walk in there pregnant one day and I did - 14 years later.  

Initially, I had no answers but I was determined to find them.  As a result, I began the education process to fulfill my new mission in life. Teach people to take time for their health today so that they would have health for their time tomorrow.  

We can take control of our health.  We can educate ourselves.  We can improve our health as we age.

I get a check-up every few years and each time the doctor tells me my status improves.  "Whatever you are doing, keep doing it."  I haven't had a cold or flu in four decades. I have as much or more energy as most people 20 years younger than me.  I feel the same almost every single day and it's not boring -- wouldn't you love to feel great every day - waking up refreshed after a great night's sleep?  I eat whatever I want without worrying about allergies or sensitivities.  

You can experience optimum health. You can improve with some patience and a desire to feel wonderful.  It is a matter of seeing it through until you get the results.

Scary Truth About Vitamins And Supplements

One of the biggest secrets to health is one that is well hidden.  Many people take vitamins and food supplements just as I was doing when diagnosed with cancer 40 years ago.  So, why don't they work as we expect them to work?

There are three types of vitamins.  

Synthetic, natural altered, and natural unaltered 

Synthetic Vitamins

These are the tricky ones because the label most often will say 'from natural sources' or 'natural' or something similar.  Hang on to your seat belt - here is one of the best-kept secrets:  COAL TAR is a natural source.  PETROLEUM is a natural source.

 Synthetic vitamins are made from these wonderful ingredients that are toxic poison to you.  The repercussions down the road are horrendous.  I believe this is the world's Number One Con Job. Millions of people believe they can obtain health and life for their bodies by eating dead, lifeless coal tar.

Before I address a client's issues, I ask them to bring in the vitamins they are taking. On the label, it is easy to find the scientific names for the synthetic properties of these ingredients.  People are always appalled when they see it in black and white.

Natural Altered

These are vitamins that may come from an edible natural source but have been altered.  For example:  The body requires the food (or vitamins) you eat in proper proportion to the way they grow in nature.  In nature, all B vitamins grow together.

If a manufacturer isolates one of them, like B12 or B6, they are taken out of balance and will not be assimilated properly.  The results you get from these altered vitamins are close to the same results you would get from medication.  

They may help curb the symptoms but they cannot build health.   

But there is so much more.

One of the KEY factors is whether or not the natural unaltered supplements you are taking have a life factor. Although scientists have tried, it is absolutely IMPOSSIBLE to build life from death.  If there is no enzyme activity, no life factor - what you take in the front door will exit the back door making little improvement to your health on that trip.

Think about it.  What is healthier?  Overcooked vegetables or raw ones?  Now apply that to the vitamins you take.  But, hold on, there's SO much more.

Next week I will share several more components to look for when you are purchasing vitamins to improve your health.  Instead of whining about your health, wouldn't you love to be bragging about it?  

This post could actually change your life and start you on a journey to living well and enjoying it even more.  How would that make you feel?

Contact me for a FREE coaching session to start your optimum health journey