How To Create New Habits

how to create new habits

Rose Ann Forte was the picture of success on the outside. As a C-Suite executive, a leader in her church, and a dedicated working mom of four, it seemed like she had everything under control. But beneath the surface, the weight of life's challenges was slowly taking its toll. Over the years, the stresses of a difficult marriage, the pressures of work, and the demands of motherhood led her to lean more heavily on alcohol. What started as social drinking eventually became a crutch, and her alcohol consumption began to spiral out of control.

After her marriage collapsed, Rose Ann’s drinking escalated even further. She felt lost, ashamed, and like a fraud. Despite her achievements, the growing dependence on alcohol left her feeling empty. Things hit rock bottom when she was diagnosed with major depressive disorder. The pain she felt was so deep that she asked God to take her from this earth. It was a dark and lonely place, but this moment of despair was also the beginning of a transformation that would change her life forever.

Create New Habits Through God

For many, Alcoholics Anonymous (AA) is the first step in dealing with alcohol dependency. But Rose Ann knew that this wasn't the path for her. She had already surrendered her life to God, and the idea of labeling herself as an alcoholic didn’t sit well with her. She knew that she was more than her struggle, and she didn’t want her identity tied to her past mistakes.

When the COVID-19 pandemic hit, the world was forced to slow down. This pause gave Rose Ann the chance to reflect on her life and her habits. She knew something needed to change, so she made a bold decision: to put alcohol aside for three months. She enrolled in a coaching program to help her on this journey, and the results were nothing short of miraculous.

This program wasn’t just about giving up alcohol. It was about renewing her mind, finding freedom from the psychological slavery that alcohol had created in her life. Throughout the process, Rose Ann felt God guiding her, showing her what alcohol had stolen from her and revealing a better plan for her future. She realized that true freedom came not just from abstaining from alcohol, but from understanding the deeper, spiritual reasons behind her behavior.

Creating New Habits: A Biblical Approach

new habits

Inspired by the transformation she experienced, Rose Ann felt called to share what she had learned with others. She began documenting her journey, turning her insights into a daily devotional that would help others find freedom from alcohol or other toxic substances. She believed that through scripture and faith, anyone could break free from destructive habits and experience the peace and joy that God intended for them.

Her devotional, titled The Plans He Has For Me: A 12-Week Daily Devotional for Freedom, became an international bestseller. The book provides daily scriptural insights, guiding readers through the process of renewing their minds and finding hope in God’s promises. Rose Ann's goal was simple: to offer a faith-based approach to overcoming addiction, one that relied on God’s strength rather than self-will or labels.

plans he has for me

In addition to her book, Rose Ann developed the Choose Freedom Course, which teaches the 12 most important biblically based and scientifically proven methods for renewing your mind in relation to alcohol or other toxic substances. This course goes beyond traditional approaches, offering practical tools and spiritual guidance to help individuals break free from their dependencies.

choose freedom

Finding Your Path To Freedom

If you’re feeling trapped by alcohol or any other toxic substance, Rose Ann’s story is proof that there is hope. You don’t have to go through this journey alone, and you don’t have to label yourself by your struggles. Through faith, intentional effort, and the guidance of God’s word, you can break free from the habits that hold you back.

Rose Ann’s journey is a reminder that no matter how dark things may seem, there’s always a way out. It begins with a desire for change, a willingness to trust in God’s plan, and the courage to take the first step. You, too, can experience the freedom that comes from renewing your mind and embracing the life God has for you.

If you’re ready to start your own journey of transformation, Rose Ann’s book and the Choose Freedom Course can provide the guidance and support you need. Remember, you are not alone, and with God by your side, anything is possible.


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