Unlocking The Secrets To Mental Health

secrets to mental strength

Tina Yaeger is an author, podcast host, licensed counselor, life coach, and speaker with a passion for encouragement.  

Tina teaches how to bust through common lies women believe and how to counter falsehoods.  A self-image makeover helps women identify the issues which handicap them and how to recognize and refute negative self-talk.  

She will help you unlock the secrets to mental strength and to recognize common habits that can be toxic.

Interview With Tina Yeager

interview with tina yeager

Tina is 'wired' as an encourager and is passionate about helping others who struggle with low self-worth. As a young teenager, she felt unlovable which led to an eating disorder that lasted into her college years.  

During her third year of college, still in the grip of the eating disorder, she was assaulted and has vivid memories of shuffling along the gutter, leading to death after this attack. 

In her interview she discusses: 

  • the key ways to identify a lie

  • specific lies about femininity and significance

  • how to counter falsehoods

Beautiful Warrior

Tina Yaeger's newly released book Beautiful Warrior:  Finding Victory over the Lies Formed Against You is a must-read for anyone dealing with identity and self-worth issues.

beautiful warrior

In Beautiful Warrior, licensed therapist Tina Yeager shows you how to overthrow your own self-defeating patterns. 

Through easy-to-understand biblical references, end-of-chapter questions, and empowerment opportunities, she demonstrates how you can soar over common obstacles that often keep women from healthy self-esteem. 

Learn More About Tina

Book Trailer


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  • I really related to so much of this woman’s experience, I was surprised. She has some great insight. I’ll have to listen to this again. Thanks Carol and Tina.

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